Away from home for business or pleasure? Don't use that as an excuse to do no exercise while you are away from home. Working out when on your travels is easier than you think.
To view more of Dr Hud's informative videos on weight loss, healthy eating and exercise for a busy person check out his YouTube site.
To get more tips on why including fat and other nutrients in your diet is important in helpong you lose weight download my free 30 page eBook to get your weight loss journey started. Click here to get it now!